3 Myths of Clear Skin

There are just as many clear skin myths as there are myths about ghosts and it is time to debunk them. Every year modern science is teaching us new things and it is debunking myths that we have been taught through the years. We all want to know how to have clear skin and this is why many popular misconceptions begin. This article will debunk 3 myths that we were taught about beautiful skin.

Chocolate will cause pimples
We were always told that to have clear skin we would need to steer clear of things such as chocolate. This has been proven wrong and not only that but now we are told that diet doesn’t necessarily play a role in acne at all. Sure a healthy diet of vegetables and other foods that are rich in nutrients can improve the look of your skin but there is no proof that they will help to clear up your acne. So before you decide to pass on that chocolate you should know that eating it will not directly affect your skin.

Adults don’t get acne
When we were younger we were always told by our parents etc, that our fight with acne would be finished soon and once we reached adulthood we would no longer be searching for the answers to how to have clear skin. Well, I see plenty of adults that do not have clear skin and even I in my adult years have even been known to get the pimple or two so this is false. They used to think that because most acne was caused by hormones that once you got older the acne would stop. While it does seem to get better for some people it will probably be something that they will have to deal with for the rest of their lives. So, no, you will still be trying to figure out how to have clear skin when you are an adult.

Acne is caused by bad hygiene
As children we were always under the impression that you would get acne from having dirty skin and not washing your face enough. While it is true that washing your face can help you to get clear skin by removing the oils that build up on the layers of your skin, it is not true that dirt will cause acne. In fact many people can get acne from scrubbing their skin too much out of desperation while trying to figure out how to have clear skin.

Acne is a horrible experience when you are a teenager and it can get pretty bad to the point that you may not want to set foot outside of your house anymore. Being careful with your skin and using the proper skin cleansers is the method to having the best looking skin.

Protect Your Baby’s Sensitive, New Skin

Use these natural baby skin care tips to protect your baby’s sensitive, new skin.

Characteristics of baby skin

It is essential to be very careful with your baby’s skin care. In the first stages of our life, the skin is very delicate, fragile and thin. Baby’s skin is different in functions and structure than the skin of an adult. It has high water content, allows low sweat production and the protection through sebum is almost inexistent.

The babies are very sensitive to temperature changes, unsuitable humidity or harmful and irritating substances. Consider using natural baby skin care products as they are more gentle for your baby’s skin. But before you flash out your money, try to compare prices for natural baby skin care and shop around for the best deals first.

Lotions and oils?

Contrary to popular thought, the babies do not need lotions unless their skin is dry. Oils and lotions will not allow your baby’s skin to sweat and can cause a rash or an allergic reaction. Powders should be avoided not only for the effect they have on the skin. Their tiny particles can provoke breathing troubles. If you have to use a powder put it in your hand and then apply it to the baby’s skin.

Massage

Babies enjoy being massage. In fact is a very important part of their growth. For you baby’s skin the benefits are huge. The massage stimulates circulation, immune system and tactile sense. Use baby massage oil but pour it onto your palms. Be careful with the room’s temperature (78 degrees Fahrenheit) and humidity.

Bathing

Proper bathing and skin care will maintain the baby’s delicate skin healthy. Newborns don’t need bathing very often (2-4 times a week). Their skin can’t get very dirty if you change their diapers frequently.Sponge baths are required at first. Until the baby’s umbilical cord falls off, this area should be avoided to prevent infections. Use only cotton wool or soft washcloths and baby soap/shampoo. Products for adults may contain irritant substances or allergens.

Diaper rash

The soap you use, some brands of disposable diapers or simply dirty diapers can cause skin irritations. Most diaper rashes are provoked by skin irritations. The best way to treat this “disease” is to clean well the area and to let the skin get some air. You should also change the diapers often and use ointments with zinc oxide.

Baby Acne

Acne is very common among newborns. Usually it shows up after 2 or 3 weeks after birth and is present on cheeks, forehead and chin. Baby acne usually clears up on its own, but most parents make the mistake to use oil or lotions. All you need to do is gently cleanse the affected areas with water once a day. You can also use soft blue light when your baby is sleeping as a treatment.

Sun: friend or foe?

While our bodies produce vitamin D when the skin is touched by sunlight, to much exposure can cause sun burns. Baby’s skin is very sensitive and babies under six months should spend very little time under direct sunlight. However, you should not keep your child locked inside the house. Use sun hats, sunglasses and protective clothing.

Reduce Stress With a Natural Vanilla Bath and Vanilla Milk

A natural vanilla bath with vanilla milk can reduce stress, help to reduce high blood pressure and also help with problems associated with irregular menstrual periods. Vanilla natural bath products not only offer you the delicious aroma of the vanilla plant, but also the benefits of its essential vanilla oil.

Most people associate vanilla with ice cream, or use it as a baking flavor, but it is much more than that. Health experts know that vanilla milk and vanilla oil not only act as a sedative, but also reduce stress and are believed to possess aphrodisiac properties. In men it can help to overcome erectile dysfunction, so what better gift to give yourself and the man in your life than a spa gift basket consisting of vanilla milk, vanilla shower gel and a lovely sponge to pamper yourself and wash away all of your stresses during those difficult times of the month.

All those problems that life brings can be washed away with an exquisitely gorgeous natural vanilla bath, and if you use it with your partner, then what better way to relax and regain that lost energy you tend to lose in times of stress, or when working hard.

That’s not to say that vanilla milk is only useful for personal problems brought on by stress and hard work, because apart from stimulating the production of hormones such as estrogen and testosterone, it is also a strong antioxidant. What this means is that when smoothed over your skin it can destroy those free radicals that destroy your skin cells and bring on the appearance of premature aging.

It can also act as a sedative and help you sleep. That’s why many men and women use natural vanilla bath products to soothe these aches and pains after a hard day at work, and if combined with the dreamily sedating effects of lavender oil, you will have the ideal remedy for insomnia from which many people suffer after working hard under highly stressful conditions. In fact, there are many such natural bath products that can offer similar effects.

Stress and high blood pressure can be a pretty lethal combination, and if you combine that with the feeling of inadequacy that many men and women experience when they feel too stressed out to relax at night, then you definitely need some help. That help can come in the form of a beautifully soothing bath, following by gently rubbing an essential oil into your skin that kills off the damaging free radicals, the result of exposure to strong sunlight and the pollutants of modern living.

There are several natural herbal products that can offer what you need, and vanilla oil is one of those that many people are less aware of than they are of their more famous cousins. Natural skin bath products such as jasmine, spearmint and ylang ylang are likely better known that the common vanilla. Yet vanilla is an orchid, an exotic plant that deserves better praise than it gets, and its health-giving properties are much underestimated by most people.

However, those that use it will swear by the effects of a natural vanilla bath, and how vanilla milk rubbed over their skin gives them a sensual and soothing sensation that promises a relaxing night free of any of the stresses that modern living can bring.

There are no doubts whatsoever that if you sometimes feel overcome by what life throws at you, or even feel terribly down at certain times of the month, that you will feel a lot better and more relaxed if you soak yourself in a natural vanilla bath and rub yourself with vanilla milk. Vanilla oil is a fabulously sensual essential oil, and products made from it, such as vanilla bath products, are equally sensual. Why not introduce your partner to natural bath products? You both might be glad of it!